:root{--bg: #0b0d10;--bg-2: #12151a;--card: #171b21;--card-2: #1d222a;--line: #262c35;--text: #f5f7fa;--muted: #8b94a1;--accent: #a3ff12;--accent-dim: rgba(163, 255, 18, .14);--amber: #ffb224;--red: #ff5d5d;--radius: 18px;--tabbar-h: calc(64px + env(safe-area-inset-bottom)) }*{margin:0;padding:0;box-sizing:border-box}html,body{background:var(--bg);color:var(--text);font-family:-apple-system,BlinkMacSystemFont,SF Pro Display,Segoe UI,Roboto,sans-serif;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;overscroll-behavior-y:none}#app{max-width:520px;margin:0 auto;min-height:100dvh}.screen{padding:calc(20px + env(safe-area-inset-top)) 20px calc(var(--tabbar-h) + 24px);animation:fadeIn .25s ease}@keyframes fadeIn{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}h1{font-size:28px;font-weight:800;letter-spacing:-.02em}h2{font-size:18px;font-weight:700;letter-spacing:-.01em;margin-bottom:12px}.sub{color:var(--muted);font-size:14px;margin-top:4px}.eyebrow{font-size:11px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--accent)}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:16px}.stat-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px;margin:16px 0}.stat{text-align:center;padding:14px 8px}.stat .num{font-size:24px;font-weight:800;letter-spacing:-.02em}.stat .lbl{font-size:11px;color:var(--muted);margin-top:4px;text-transform:uppercase;letter-spacing:.06em}.stat .num.accent{color:var(--accent)}.section{margin-top:24px}.btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;padding:16px;border:none;border-radius:16px;font-size:16px;font-weight:700;font-family:inherit;cursor:pointer;transition:transform .1s ease,opacity .15s}.btn:active{transform:scale(.97)}.btn-primary{background:var(--accent);color:#0b0d10}.btn-ghost{background:var(--card-2);color:var(--text);border:1px solid var(--line)}.btn-danger{background:transparent;color:var(--red)}.btn-sm{width:auto;padding:10px 16px;font-size:14px;border-radius:12px}.btn-row{display:flex;gap:10px}.btn-row .btn{flex:1}.hero-cta{position:relative;overflow:hidden;background:linear-gradient(135deg,#1a2410,#12151a 60%);border:1px solid rgba(163,255,18,.25);border-radius:22px;padding:22px;margin-top:20px;cursor:pointer}.hero-cta .glow{position:absolute;top:-60px;right:-60px;width:180px;height:180px;background:radial-gradient(circle,rgba(163,255,18,.22),transparent 70%);pointer-events:none}.hero-cta h3{font-size:20px;font-weight:800;letter-spacing:-.01em}.hero-cta p{color:var(--muted);font-size:14px;margin-top:6px}.hero-cta .go{display:inline-flex;align-items:center;gap:6px;margin-top:14px;color:var(--accent);font-weight:700;font-size:14px}.row{display:flex;align-items:center;gap:14px;padding:14px 0;border-bottom:1px solid var(--line)}.row:last-child{border-bottom:none}.row .ico{width:42px;height:42px;border-radius:12px;flex-shrink:0;display:flex;align-items:center;justify-content:center;background:var(--accent-dim);color:var(--accent);font-size:18px;font-weight:800}.row .body{flex:1;min-width:0}.row .title{font-weight:600;font-size:15px}.row .meta{color:var(--muted);font-size:13px;margin-top:2px}.row .right{text-align:right;font-weight:700}.row .right .small{display:block;font-size:12px;color:var(--muted);font-weight:500}.empty{text-align:center;color:var(--muted);padding:32px 16px;font-size:14px}.tabbar{position:fixed;bottom:0;left:0;right:0;z-index:50;display:flex;justify-content:space-around;max-width:520px;margin:0 auto;background:#0b0d10eb;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px);border-top:1px solid var(--line);padding:8px 0 max(8px,env(safe-area-inset-bottom))}.tab{display:flex;flex-direction:column;align-items:center;gap:3px;background:none;border:none;color:var(--muted);font-size:10px;font-weight:600;font-family:inherit;cursor:pointer;padding:4px 16px}.tab svg{width:24px;height:24px}.tab.active{color:var(--accent)}.video-stage{position:relative;width:100%;aspect-ratio:3 / 4;background:#000;border-radius:var(--radius);overflow:hidden;border:1px solid var(--line)}.video-stage video,.video-stage canvas{position:absolute;top:0;right:0;bottom:0;left:0;width:100%;height:100%;object-fit:contain}.video-stage canvas{pointer-events:none}.stage-hud{position:absolute;top:12px;left:12px;right:12px;display:flex;justify-content:space-between;align-items:flex-start;pointer-events:none}.hud-pill{background:#0b0d10bf;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-radius:12px;padding:8px 12px;font-size:12px;font-weight:700}.hud-pill .big{font-size:26px;line-height:1.1;color:var(--accent);display:block}.rec-dot{display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--red);margin-right:6px;animation:blink 1.2s infinite}@keyframes blink{50%{opacity:.2}}.exercise-picker{display:flex;gap:8px;margin:14px 0}.chip{flex:1;padding:12px;text-align:center;background:var(--card);border:1px solid var(--line);border-radius:14px;color:var(--muted);font-weight:700;font-size:14px;font-family:inherit;cursor:pointer}.chip.active{background:var(--accent-dim);border-color:var(--accent);color:var(--accent)}.score-wrap{display:flex;flex-direction:column;align-items:center;padding:20px 0 8px}.ring{position:relative;width:170px;height:170px}.ring svg{transform:rotate(-90deg)}.ring .track{stroke:var(--line)}.ring .fill{stroke:var(--accent);stroke-linecap:round;transition:stroke-dashoffset 1s ease}.ring .val{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center}.ring .val .n{font-size:44px;font-weight:800;letter-spacing:-.03em}.ring .val .t{font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.1em}.grade{margin-top:12px;font-size:18px;font-weight:800;color:var(--accent)}.metric{margin:14px 0}.metric .top{display:flex;justify-content:space-between;font-size:14px;margin-bottom:6px}.metric .top .name{font-weight:600}.metric .top .v{color:var(--muted);font-weight:700}.bar{height:8px;background:var(--line);border-radius:4px;overflow:hidden}.bar>div{height:100%;border-radius:4px;background:var(--accent);transition:width .8s ease}.bar.warn>div{background:var(--amber)}.bar.bad>div{background:var(--red)}.cue{display:flex;gap:10px;padding:12px 0;border-bottom:1px solid var(--line);font-size:14px;line-height:1.45}.cue:last-child{border-bottom:none}.cue .dot{flex-shrink:0;margin-top:5px;width:8px;height:8px;border-radius:50%;background:var(--accent)}.cue.warn .dot{background:var(--amber)}input,select{width:100%;padding:14px;border-radius:14px;background:var(--card-2);border:1px solid var(--line);color:var(--text);font-size:16px;font-family:inherit;-webkit-appearance:none;-moz-appearance:none;appearance:none}input:focus,select:focus{outline:2px solid var(--accent);outline-offset:-1px}label{display:block;font-size:13px;font-weight:600;color:var(--muted);margin:14px 0 6px}.chart-card canvas{width:100%;height:160px;display:block}.sheet-veil{position:fixed;top:0;right:0;bottom:0;left:0;z-index:90;background:#0000008c;display:flex;align-items:flex-end;justify-content:center;animation:fadeIn .2s}.sheet{width:100%;max-width:520px;background:var(--bg-2);border-radius:24px 24px 0 0;padding:20px 20px calc(20px + env(safe-area-inset-bottom));border-top:1px solid var(--line);animation:slideUp .25s ease}@keyframes slideUp{0%{transform:translateY(40px)}to{transform:none}}.sheet h2{margin-bottom:4px}.pill-note{background:var(--accent-dim);color:var(--accent);border-radius:12px;padding:10px 14px;font-size:13px;font-weight:600;margin-top:14px}.topbar{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.avatar{width:48px;height:48px;flex-shrink:0;border-radius:50%;background:var(--card-2);border:1px solid var(--line);font-size:24px;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:0 0 0 3px #a3ff121f}.avatar:active{transform:scale(.94)}.level-card{margin-top:18px;background:linear-gradient(135deg,#171d15,#14171c 70%)}.level-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}.rank-name{font-size:16px;font-weight:800;letter-spacing:-.01em}.lvl-badge{margin-left:8px;font-size:11px;font-weight:800;letter-spacing:.05em;color:var(--accent);background:var(--accent-dim);padding:3px 8px;border-radius:8px;vertical-align:middle}.xp-num{font-size:13px;font-weight:700;color:var(--muted)}.xp-track{height:10px;background:var(--line);border-radius:6px;overflow:hidden}.xp-fill{height:100%;border-radius:6px;background:linear-gradient(90deg,#7ad600,var(--accent));transition:width .6s ease}.xp-caption{font-size:12px;color:var(--muted);margin-top:8px}.goal-card{margin-top:12px;display:flex;align-items:center;gap:16px;cursor:pointer}.goal-ring{position:relative;width:88px;height:88px;flex-shrink:0}.goal-ring svg{transform:rotate(-90deg)}.goal-ring .track{stroke:var(--line)}.goal-ring .fill{stroke:var(--accent);stroke-linecap:round;transition:stroke-dashoffset .8s ease}.goal-val{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;align-items:baseline;justify-content:center;gap:2px}.goal-val span{font-size:26px;font-weight:800;letter-spacing:-.03em}.goal-val small{font-size:13px;color:var(--muted);font-weight:700}.goal-title{font-size:16px;font-weight:700}.goal-sub{font-size:13px;color:var(--muted);margin-top:4px;line-height:1.4}.goal-edit{font-size:12px;color:var(--accent);font-weight:600;margin-top:8px}.ex-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:16px 0}.ex-card{display:flex;flex-direction:column;align-items:center;gap:6px;padding:18px 8px;background:var(--card);border:1px solid var(--line);border-radius:16px;cursor:pointer;font-family:inherit;transition:transform .1s}.ex-card:active{transform:scale(.96)}.ex-card.active{background:var(--accent-dim);border-color:var(--accent)}.ex-emoji{font-size:30px}.ex-name{font-size:13px;font-weight:700;color:var(--text)}.ex-card.active .ex-name{color:var(--accent)}.earn-pill{margin-top:12px;background:var(--accent);color:#0b0d10;font-weight:800;font-size:14px;padding:6px 16px;border-radius:999px}.banner{display:flex;align-items:center;gap:8px;margin-top:12px;padding:14px 16px;border-radius:14px;font-size:14px;font-weight:600;animation:pop .35s ease}.banner b{font-weight:800}.banner.level{background:linear-gradient(135deg,#a3ff1238,#a3ff1214);border:1px solid rgba(163,255,18,.4);color:var(--text)}.banner.ach{background:var(--card-2);border:1px solid var(--amber);color:var(--text)}@keyframes pop{0%{opacity:0;transform:scale(.94)}to{opacity:1;transform:none}}.count-tag{font-size:12px;font-weight:700;color:var(--accent);background:var(--accent-dim);padding:2px 8px;border-radius:8px;margin-left:6px}.ach-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.ach{display:flex;flex-direction:column;align-items:center;text-align:center;gap:4px;padding:16px 10px;background:var(--card);border:1px solid var(--line);border-radius:16px}.ach.off{opacity:.4;filter:grayscale(1)}.ach.on{border-color:#a3ff1259}.ach-emoji{font-size:28px}.ach-title{font-size:13px;font-weight:800}.ach-desc{font-size:11px;color:var(--muted);line-height:1.3}.loading{display:flex;flex-direction:column;align-items:center;gap:14px;padding:48px 0;color:var(--muted);font-size:14px}.spinner{width:34px;height:34px;border-radius:50%;border:3px solid var(--line);border-top-color:var(--accent);animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}